YOUR SOLIN GENERATED RECIPE
Creamy Cottage Cheese and Protein Berry Parfait
Whipped cottage cheese blended with vanilla protein and layered with juicy raspberries, finished with a sprinkle of toasted hemp hearts for a satisfying crunch.
INGREDIENTS
1 cup Low-fat Cottage Cheese (2%)
15 grams Vanilla Whey Protein Isolate
0.5 cup Fresh Raspberries
1 teaspoon Hemp Hearts
PREPARATION
Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.
Blend on high until the mixture is completely smooth and aerated.
In a glass or small bowl, layer half of the whipped cottage cheese mixture.
Top with half of the fresh raspberries.
Repeat the layers with the remaining whipped mixture and berries.
Garnish with toasted hemp hearts and serve immediately while chilled.