Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillet seasoned with a bright lemon-garlic rub and served with charred asparagus for a meal that features a vibrant, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
44.5g
Fat
20.4g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Mince the garlic and finely chop the fresh parsley.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 4

    Trim the woody ends off the asparagus spears and place them in a shallow dish.

  • 5

    Brush the salmon fillet and the asparagus spears generously with the lemon-herb mixture.

  • 6

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 7

    Add the asparagus to the grill grates alongside the salmon, turning occasionally.

  • 8

    Carefully flip the salmon and grill for another 3-4 minutes until the fish flakes easily and the asparagus is tender with light char marks.

  • 9

    Remove from heat and garnish with fresh parsley before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillet seasoned with a bright lemon-garlic rub and served with charred asparagus for a meal that features a vibrant, smoky finish.

NUTRITION

400kcal
Protein
44.5g
Fat
20.4g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Mince the garlic and finely chop the fresh parsley.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 4

    Trim the woody ends off the asparagus spears and place them in a shallow dish.

  • 5

    Brush the salmon fillet and the asparagus spears generously with the lemon-herb mixture.

  • 6

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 7

    Add the asparagus to the grill grates alongside the salmon, turning occasionally.

  • 8

    Carefully flip the salmon and grill for another 3-4 minutes until the fish flakes easily and the asparagus is tender with light char marks.

  • 9

    Remove from heat and garnish with fresh parsley before serving.