NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.25 cup Arborio rice

1 cup Cremini mushrooms

1 cup Chicken broth

1 tbsp Shallot

1 clove Garlic

2 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

• 1

  Heat olive oil in a skillet over medium heat and sear diced chicken breast until golden and cooked through.

• 2

  Remove chicken from the pan and add sliced mushrooms and shallots, sautéing until the mushrooms release their moisture and turn a deep brown.

• 3

  Stir in the garlic and arborio rice, toasting the grains for one minute until slightly translucent at the edges.

• 4

  Add chicken broth 1/4 cup at a time, stirring constantly and allowing the liquid to be absorbed before adding more.

• 5

  Continue stirring until the rice is tender and creamy, then fold the cooked chicken back into the pan.

• 6

  Remove from heat and stir in the parmesan cheese, sea salt, black pepper, and fresh thyme before serving.