Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean ground beef; 0.5 cup red kidney beans; 0.5 cup diced tomatoes; 0.25 cup red onion; 0.25 cup green bell pepper; 1 clove garlic; 1 tsp extra virgin olive oil; 1 tbsp chili powder; 0.5 tsp ground cumin; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean beef and kidney beans simmered in a rich, smoky tomato broth infused with aromatic spices for a deeply comforting and savory finish.

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NUTRITION

Protein

44.6g

Fat

18.9g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

0.5 cup red kidney beans

0.5 cup diced tomatoes

0.25 cup red onion

0.25 cup green bell pepper

1 clove garlic

1 tsp extra virgin olive oil

1 tbsp chili powder

0.5 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a wooden spoon.
3
Transfer the browned beef into the slow cooker basin.
4
Add the rinsed kidney beans, diced tomatoes, chopped red onion, bell pepper, and minced garlic to the slow cooker.
5
Stir in the chili powder, ground cumin, smoked paprika, sea salt, black pepper, and water until well combined.
6
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the vegetables are tender and the flavors have melded.