Name: Garlic Parmesan Breadsticks with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground chicken; 1 large Egg; 0.25 cup Grated parmesan cheese; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Extra virgin olive oil; 1 clove Garlic; 0.5 cup Marinara sauce; 1 tbsp Fresh parsley

Garlic Parmesan Breadsticks with Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Breadsticks with Marinara

Golden-baked chicken and parmesan dough sliced into strips and served with a zesty herb-infused marinara dipping sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.0g

Fat

31.7g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

1 large Egg

0.25 cup Grated parmesan cheese

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Extra virgin olive oil

1 clove Garlic

0.5 cup Marinara sauce

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a medium mixing bowl, combine the ground chicken, egg, half of the parmesan cheese, garlic powder, dried oregano, sea salt, and black pepper.
3
Mix the ingredients thoroughly until a sticky dough forms.
4
Transfer the mixture to the prepared baking sheet and press it into a rectangular shape about 1/2 inch thick.
5
Bake for 15 to 20 minutes until the edges are golden brown and the base is firm to the touch.
6
While the breadsticks bake, whisk together the extra virgin olive oil and minced garlic in a small bowl.
7
Remove the tray from the oven, brush the surface with the garlic oil, and sprinkle with the remaining parmesan cheese and fresh parsley.
8
Slice the rectangle into long strips and serve immediately with warmed marinara sauce for dipping.