YOUR SOLIN GENERATED RECIPE
Keto Sausage and Egg Breakfast Skillet
Savory ground sausage and fluffy eggs scrambled with vibrant bell peppers and wilted spinach for a sizzling, protein-packed start to your morning.
INGREDIENTS
2 oz ground pork sausage
4 large eggs
1 cup fresh spinach
0.25 cup red bell pepper
0 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Heat the avocado oil in a medium cast-iron skillet over medium-high heat until shimmering.
Add the ground pork sausage to the hot skillet, breaking it into small crumbles with a wooden spoon, and sear until golden brown and fully cooked.
Toss in the finely diced red bell peppers and sauté for 3 minutes until they become tender and slightly charred.
Fold in the fresh spinach leaves and cook for 1 minute until they are just wilted and bright green.
In a small bowl, whisk the eggs with sea salt and black pepper until well combined, then pour the mixture directly over the sausage and vegetables.
Reduce the heat to medium and gently fold the eggs with a spatula until they are softly set and fluffy, then serve immediately while hot.