Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 2 teaspoons Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

33g

Fat

9.5g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

2 teaspoons Raw Honey

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium heat, tossing frequently until they are golden and fragrant.
2
Spoon half of the Greek yogurt into a serving glass or bowl.
3
Add half of the mixed berries over the yogurt and drizzle with one teaspoon of the honey.
4
Layer the remaining yogurt and berries on top.
5
Finish the parfait with the remaining honey and the toasted almonds for a delightful crunch.