NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey (93% lean)

2 large eggs

0.5 cup red bell pepper

1 cup baby spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a portion of the olive oil.

• 2

  In a medium skillet over medium-high heat, add the remaining olive oil and brown the ground turkey until fully cooked and crumbly.

• 3

  Season the turkey with the garlic powder and dried oregano, then stir in the diced red bell peppers.

• 4

  Add the baby spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted and the peppers are tender.

• 5

  In a separate bowl, whisk the eggs together with the sea salt and black pepper until the mixture is uniform.

• 6

  Transfer the turkey and vegetable mixture into the prepared baking dish, spreading it out into an even layer.

• 7

  Pour the whisked eggs over the turkey mixture, ensuring the liquid fills the gaps and covers the ingredients.

• 8

  Bake for 15 to 20 minutes or until the eggs are completely set in the center and the edges are lightly golden.