Savory Cottage Cheese Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Breakfast Bowl

Creamy cottage cheese topped with jammy soft-boiled eggs and crisp garden vegetables, finished with a nutty sprinkle of hemp hearts for a satisfying crunch.

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NUTRITION

492kcal
Protein
55.5g
Fat
25.4g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cup cottage cheese

2 large eggs

0.25 cup cucumber

0.25 cup cherry tomatoes

1 tbsp hemp hearts

1 tsp extra virgin olive oil

0.25 tsp everything bagel seasoning

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Bring a small pot of water to a boil and carefully lower the eggs into the water using a slotted spoon.

  • 2

    Simmer the eggs for 6.5 minutes for a jammy yolk, then immediately transfer them to an ice bath for 5 minutes.

  • 3

    Peel the cooled eggs and slice them in half lengthwise.

  • 4

    Scoop the cottage cheese into a wide breakfast bowl and smooth the top with the back of a spoon.

  • 5

    Dice the cucumber into small cubes and halve the cherry tomatoes.

  • 6

    Arrange the egg halves, diced cucumber, and halved tomatoes over the cottage cheese.

  • 7

    Drizzle the extra virgin olive oil over the bowl and sprinkle with hemp hearts, everything bagel seasoning, sea salt, and black pepper.

Savory Cottage Cheese Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Breakfast Bowl

Creamy cottage cheese topped with jammy soft-boiled eggs and crisp garden vegetables, finished with a nutty sprinkle of hemp hearts for a satisfying crunch.

NUTRITION

492kcal
Protein
55.5g
Fat
25.4g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cup cottage cheese

2 large eggs

0.25 cup cucumber

0.25 cup cherry tomatoes

1 tbsp hemp hearts

1 tsp extra virgin olive oil

0.25 tsp everything bagel seasoning

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Bring a small pot of water to a boil and carefully lower the eggs into the water using a slotted spoon.

  • 2

    Simmer the eggs for 6.5 minutes for a jammy yolk, then immediately transfer them to an ice bath for 5 minutes.

  • 3

    Peel the cooled eggs and slice them in half lengthwise.

  • 4

    Scoop the cottage cheese into a wide breakfast bowl and smooth the top with the back of a spoon.

  • 5

    Dice the cucumber into small cubes and halve the cherry tomatoes.

  • 6

    Arrange the egg halves, diced cucumber, and halved tomatoes over the cottage cheese.

  • 7

    Drizzle the extra virgin olive oil over the bowl and sprinkle with hemp hearts, everything bagel seasoning, sea salt, and black pepper.