Name: Spinach and Feta Scrambled Eggs with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Egg; 0.5 ounce Cooked Chicken Breast, diced; 100 grams Sweet Potato, cubed; 1 cup Fresh Spinach; 0.25 ounce Feta Cheese; 1.5 tablespoons Extra Virgin Olive Oil

Spinach and Feta Scrambled Eggs with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach and Feta Scrambled Eggs with Roasted Sweet Potatoes

Pan-scrambled eggs with wilted spinach, chicken, and salty feta, served alongside oven-roasted sweet potatoes for a nourishing breakfast with a hint of caramelized sweetness.

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NUTRITION

Protein

14.1g

Fat

27g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

0.5 ounce Cooked Chicken Breast, diced

100 grams Sweet Potato, cubed

1 cup Fresh Spinach

0.25 ounce Feta Cheese

1.5 tablespoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with one tablespoon of olive oil and a pinch of salt.
3
Roast sweet potatoes for 20-25 minutes until tender and golden brown.
4
In a small bowl, whisk the egg and set aside.
5
Heat the remaining half tablespoon of olive oil in a non-stick skillet over medium heat.
6
Add the diced chicken and spinach to the skillet, sautéing until the spinach is wilted.
7
Pour the whisked egg into the skillet, stirring gently until just set.
8
Fold in the crumbled feta cheese and remove from heat.
9
Serve the scramble alongside the roasted sweet potatoes.