NUTRITION

SERVINGS

INGREDIENTS

2 slices Sourdough bread

2 large Eggs

0.5 cup Egg whites

2 oz Sliced turkey breast

0.5 medium Yellow onion

1 tsp Olive oil

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Thinly slice the yellow onion and add it to a non-stick skillet with the olive oil over medium-low heat.

• 2

  Sauté the onions for 10-12 minutes, stirring occasionally, until they are soft and deep golden brown.

• 3

  In a small bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until well combined.

• 4

  Push the caramelized onions to the edge of the pan and add the turkey slices for 1 minute to warm through, then remove both the turkey and onions from the pan.

• 5

  Pour the egg mixture into the same skillet over medium heat, gently folding with a spatula until the eggs are soft-scrambled and just set.

• 6

  Toast the sourdough slices until golden and crisp.

• 7

  Assemble the sandwich by layering the fresh baby spinach, warmed turkey, scrambled eggs, and caramelized onions between the toasted sourdough slices.