Name: Creamy Parmesan Mushroom Risotto with Seared Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz boneless skinless chicken breast; 0.25 cup arborio rice; 1 cup cremini mushrooms; 1 cup chicken bone broth; 2 tbsp grated parmesan cheese; 1 tsp extra virgin olive oil; 1 clove garlic; 1 tbsp shallot; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

Creamy Parmesan Mushroom Risotto with Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Parmesan Mushroom Risotto with Seared Chicken

Pan-seared chicken breast served over a velvety mushroom risotto infused with aromatic thyme and nutty parmesan cheese.

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NUTRITION

Protein

54.7g

Fat

12.9g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz boneless skinless chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1 cup chicken bone broth

2 tbsp grated parmesan cheese

1 tsp extra virgin olive oil

1 clove garlic

1 tbsp shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

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PREPARATION

1
Season chicken with salt and pepper, then sear in a pan with olive oil until cooked through; slice and set aside.
2
In the same pan, sauté shallots, garlic, and mushrooms until the mushrooms release their moisture and turn golden brown.
3
Stir in the Arborio rice, toasting it for one minute until the edges are translucent.
4
Gradually add warm chicken broth 1/4 cup at a time, stirring constantly until the liquid is absorbed before adding more.
5
Once the rice is tender and creamy, stir in the Parmesan cheese and fresh thyme.
6
Top the risotto with the sliced chicken and serve immediately while warm and fragrant.