Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp ghee; 1 cup yellow onion; 3 oz cooked chicken breast; 1.5 cups beef bone broth; 1.5 oz Gruyere cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 sprig fresh thyme; 1 tsp balsamic vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-caramelized onions simmered in a rich beef bone broth with tender shredded chicken, topped with a bubbling layer of nutty Gruyere cheese.

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NUTRITION

Protein

53.6g

Fat

21.6g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

1 tsp ghee

1 cup yellow onion

3 oz cooked chicken breast

1.5 cups beef bone broth

1.5 oz Gruyere cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 sprig fresh thyme

1 tsp balsamic vinegar

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat the ghee in a heavy-bottomed pot over medium-low heat.
3
Add the onions to the pot and cook slowly, stirring occasionally, for 25 to 30 minutes until they are deep golden brown and jammy.
4
Stir in the balsamic vinegar to deglaze the pot, scraping up any browned bits from the bottom.
5
Pour in the beef bone broth and add the fresh thyme sprig, sea salt, and black pepper.
6
Add the shredded cooked chicken breast to the pot and simmer for 10 minutes to allow the flavors to meld.
7
Preheat your oven broiler to high.
8
Ladle the soup into an oven-safe ramekin or deep bowl.
9
Top the soup with the shredded Gruyere cheese in an even layer.
10
Place the bowl under the broiler for 2 to 3 minutes until the cheese is melted, bubbling, and slightly browned.