Name: Citrus-Garlic Salmon Salad with Leafy Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.3 oz Salmon Fillet; 2 tbsp Non-fat Greek Yogurt; 2 cups Mixed Greens; 2 tsp Olive Oil; 0.5 cup Cucumber, sliced; 1 tbsp Lemon Juice; 1 clove Garlic, minced; 0.5 tsp Honey

Citrus-Garlic Salmon Salad with Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Salmon Salad with Leafy Greens

Pan-seared salmon served over fresh mixed greens and sliced cucumbers, finished with a creamy and zesty citrus-garlic yogurt dressing.

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NUTRITION

Protein

17.5g

Fat

17.8g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

2.3 oz Salmon Fillet

2 tbsp Non-fat Greek Yogurt

2 cups Mixed Greens

2 tsp Olive Oil

0.5 cup Cucumber, sliced

1 tbsp Lemon Juice

1 clove Garlic, minced

0.5 tsp Honey

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PREPARATION

1
Season the salmon fillet with a pinch of salt and pepper.
2
Heat one teaspoon of olive oil in a non-stick skillet over medium-high heat.
3
Sear the salmon for 4-5 minutes per side until cooked through and flaky.
4
In a small bowl, whisk together the Greek yogurt, lemon juice, minced garlic, honey, and the remaining teaspoon of olive oil to create the dressing.
5
Place the mixed greens and sliced cucumbers in a large bowl.
6
Flake the warm salmon over the greens and drizzle with the zesty yogurt dressing before serving.