Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1.5 tbsp Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, then topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

9.6g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1.5 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Prepare your serving glass or mason jar by placing half of the protein-yogurt mixture at the bottom.
3
Add a layer of mixed berries and sprinkle half of the chia seeds over the fruit.
4
Spoon the remaining yogurt mixture over the berry layer and spread it evenly.
5
Top with the remaining berries and finish with a garnish of slivered almonds and the rest of the chia seeds for texture.