Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Sautéed chicken breast and egg whites scrambled with fresh baby spinach, finished with a topping of creamy avocado slices.

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NUTRITION

232kcal
Protein
28.3g
Fat
11.3g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

0.5 cup Egg Whites

1 cup Fresh Baby Spinach

0.25 small Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced cooked chicken breast and fresh baby spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet, seasoning with a pinch of sea salt and black pepper if desired.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Sautéed chicken breast and egg whites scrambled with fresh baby spinach, finished with a topping of creamy avocado slices.

NUTRITION

232kcal
Protein
28.3g
Fat
11.3g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

0.5 cup Egg Whites

1 cup Fresh Baby Spinach

0.25 small Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced cooked chicken breast and fresh baby spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet, seasoning with a pinch of sea salt and black pepper if desired.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.