NUTRITION

SERVINGS

INGREDIENTS

13 oz chicken wings

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

0.5 tsp toasted sesame oil

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Pat chicken wings completely dry with paper towels to ensure maximum crispiness.

• 3

  In a large bowl, toss wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange wings on the prepared baking sheet in a single layer, leaving space between each piece.

• 5

  Bake for 35-40 minutes, flipping halfway through, until the skin is golden brown and crispy.

• 6

  While wings bake, whisk together honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan over medium heat.

• 7

  Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.

• 8

  Remove wings from the oven and transfer to a clean bowl; pour the glaze over the hot wings and toss to coat.

• 9

  Garnish with sesame seeds and sliced green onions before serving.