YOUR SOLIN GENERATED RECIPE
Egg White Omelette with Turkey Sausage and Sautéed Spinach
Fluffy egg whites folded over savory crumbled turkey sausage and wilted spinach, served with a side of creamy sliced avocado.
INGREDIENTS
1 cup Egg Whites
2 ounces Turkey Sausage, crumbled
2 cups Fresh Spinach
1/2 medium Avocado, sliced
1 tablespoon Extra Virgin Olive Oil
PREPARATION
Heat half of the olive oil in a non-stick skillet over medium heat.
Add the crumbled turkey sausage and cook until browned and heated through.
Add the fresh spinach to the skillet and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet clean and add the remaining olive oil over medium-low heat.
Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.
Gently lift the edges with a spatula, allowing uncooked egg to flow underneath.
Once the egg whites are mostly set, place the sausage and spinach mixture on one half of the omelette.
Fold the other half over the filling and cook for another minute until fully set.
Slide the omelette onto a plate and serve immediately with fresh sliced avocado on the side.