NUTRITION

SERVINGS

INGREDIENTS

5.5 ounces Salmon Fillet

120 grams Sweet Potato

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

0.5 medium Lemon

PREPARATION

• 1

  Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into half-inch pieces, then toss with half of the avocado oil and a pinch of salt.

• 3

  Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden and caramelized.

• 4

  While the potatoes roast, cut the broccoli into bite-sized florets and steam them for 5-7 minutes until they reach a vibrant green color.

• 5

  Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.

• 6

  Heat the remaining avocado oil in a non-stick skillet over medium-high heat.

• 7

  Place the salmon in the hot skillet skin-side up and sear for 4-5 minutes until a golden crust forms.

• 8

  Flip the salmon and cook for another 3-4 minutes until it is cooked through and flakes easily with a fork.

• 9

  Plate the seared salmon alongside the roasted sweet potatoes and steamed broccoli.

• 10

  Finish the dish with a generous squeeze of fresh lemon juice for a bright, zesty finish.