Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds and almond milk, topped with fresh raspberries for a velvety finish.

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NUTRITION

387kcal
Protein
35.7g
Fat
18.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

20 grams Chocolate Whey Protein Isolate

4 ounces Non-fat Greek Yogurt

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Raw Cacao Powder

1 tablespoon Almond Butter

0.5 cup Fresh Raspberries

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and unsweetened almond milk until the mixture is completely smooth and combined.

  • 2

    Sift in the chocolate protein powder and raw cacao powder to ensure there are no clumps, then stir vigorously until the powders are fully incorporated.

  • 3

    Fold in the chia seeds and almond butter, stirring well to make sure the almond butter is evenly distributed throughout the base.

  • 4

    Cover the bowl with a lid or wrap and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Before serving, give the pudding a final stir to achieve a silky, uniform consistency.

  • 6

    Transfer to a serving bowl and top with fresh raspberries for a bright, tart contrast to the rich chocolate.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds and almond milk, topped with fresh raspberries for a velvety finish.

NUTRITION

387kcal
Protein
35.7g
Fat
18.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

20 grams Chocolate Whey Protein Isolate

4 ounces Non-fat Greek Yogurt

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Raw Cacao Powder

1 tablespoon Almond Butter

0.5 cup Fresh Raspberries

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and unsweetened almond milk until the mixture is completely smooth and combined.

  • 2

    Sift in the chocolate protein powder and raw cacao powder to ensure there are no clumps, then stir vigorously until the powders are fully incorporated.

  • 3

    Fold in the chia seeds and almond butter, stirring well to make sure the almond butter is evenly distributed throughout the base.

  • 4

    Cover the bowl with a lid or wrap and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Before serving, give the pudding a final stir to achieve a silky, uniform consistency.

  • 6

    Transfer to a serving bowl and top with fresh raspberries for a bright, tart contrast to the rich chocolate.