Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of lemon and creamy avocado.

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NUTRITION

452kcal
Protein
47.7g
Fat
15.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

30 grams Avocado

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are lightly charred.

  • 3

    Season the chicken breast with your favorite salt-free herbs and grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, fluff your pre-cooked quinoa and place it in the base of a meal prep bowl.

  • 5

    Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Top the bowl with fresh avocado slices and a bright squeeze of lemon juice before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of lemon and creamy avocado.

NUTRITION

452kcal
Protein
47.7g
Fat
15.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

30 grams Avocado

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are lightly charred.

  • 3

    Season the chicken breast with your favorite salt-free herbs and grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, fluff your pre-cooked quinoa and place it in the base of a meal prep bowl.

  • 5

    Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Top the bowl with fresh avocado slices and a bright squeeze of lemon juice before serving.