Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 teaspoon Chia Seeds; 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein topped with a medley of fresh berries for a velvety, protein-packed treat with a bright, juicy finish.

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NUTRITION

Protein

32.5g

Fat

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 teaspoon Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and silky.
4
Fold in the chia seeds and let the mixture sit for five minutes to thicken.
5
Transfer the pudding to a serving bowl and top with the fresh mixed berries.