YOUR SOLIN GENERATED RECIPE
High-Protein Cottage Cheese Scrambled Eggs
Whisked eggs and cottage cheese scrambled into a velvety texture, served with fresh chives and toasted sprouted grain bread for a satisfying morning meal.
INGREDIENTS
2 large eggs
0.5 cup liquid egg whites
0.75 cup 2% cottage cheese
1 tsp ghee
1 tbsp fresh chives
0.25 tsp sea salt
0.25 tsp black pepper
1 slice sprouted grain bread
PREPARATION
In a medium bowl, whisk together the eggs, egg whites, cottage cheese, sea salt, and black pepper until well combined.
Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the pan.
Pour the egg mixture into the skillet and let sit for 30 seconds until the edges begin to set.
Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft, creamy curds.
Continue cooking for 3-4 minutes, stirring occasionally, until the eggs are just set but still moist.
While eggs cook, toast the sprouted grain bread until golden brown.
Remove from heat, sprinkle with fresh chives, and serve immediately with the toast.