Lemon-Herb Grilled Chicken with Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Zucchini

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Zucchini

Tender chicken breast grilled with aromatic herbs and bright lemon zest, served alongside smoky charred zucchini ribbons.

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NUTRITION

395kcal
Protein
41.4g
Fat
19.4g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 medium Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Slice the zucchini lengthwise into 1/2-inch thick planks.

  • 4

    Place the chicken breast and zucchini planks on a tray and brush both sides generously with the lemon-herb marinade.

  • 5

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Add the zucchini to the grill during the last 5 to 6 minutes of the chicken's cooking time, grilling for 2 to 3 minutes per side until tender and charred.

  • 7

    Remove everything from the grill and let the chicken rest for 5 minutes before slicing and serving alongside the zucchini.

Lemon-Herb Grilled Chicken with Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Zucchini

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Zucchini

Tender chicken breast grilled with aromatic herbs and bright lemon zest, served alongside smoky charred zucchini ribbons.

NUTRITION

395kcal
Protein
41.4g
Fat
19.4g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 medium Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Slice the zucchini lengthwise into 1/2-inch thick planks.

  • 4

    Place the chicken breast and zucchini planks on a tray and brush both sides generously with the lemon-herb marinade.

  • 5

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Add the zucchini to the grill during the last 5 to 6 minutes of the chicken's cooking time, grilling for 2 to 3 minutes per side until tender and charred.

  • 7

    Remove everything from the grill and let the chicken rest for 5 minutes before slicing and serving alongside the zucchini.