Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh juicy berries and topped with a sprinkle of nutty hemp hearts.

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NUTRITION

351kcal
Protein
40.3g
Fat
6.3g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is smooth and creamy.

  • 2

    Stir in the raw honey to evenly distribute the sweetness.

  • 3

    Using a clear glass or jar, spoon half of the protein-fortified yogurt into the bottom.

  • 4

    Add a layer of half of the fresh blueberries over the yogurt.

  • 5

    Repeat the process by layering the remaining yogurt and then the remaining blueberries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty hemp hearts.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh juicy berries and topped with a sprinkle of nutty hemp hearts.

NUTRITION

351kcal
Protein
40.3g
Fat
6.3g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is smooth and creamy.

  • 2

    Stir in the raw honey to evenly distribute the sweetness.

  • 3

    Using a clear glass or jar, spoon half of the protein-fortified yogurt into the bottom.

  • 4

    Add a layer of half of the fresh blueberries over the yogurt.

  • 5

    Repeat the process by layering the remaining yogurt and then the remaining blueberries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty hemp hearts.