Name: Spicy BBQ Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Tomato paste; 1 tbsp Apple cider vinegar; 1 tsp Honey; 1 tsp Chipotle peppers in adobo; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 1 cup Celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy BBQ Glazed Chicken Wings

Chicken wings air-fried until crispy and tossed in a zesty, chipotle-infused BBQ glaze for a bold kick that satisfies every savory craving.

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NUTRITION

Protein

41.6g

Fat

25.4g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wings

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tomato paste

1 tbsp Apple cider vinegar

1 tsp Honey

1 tsp Chipotle peppers in adobo

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 cup Celery sticks

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PREPARATION

1
Preheat your air fryer to 400°F to ensure it is hot enough to crisp the skin.
2
Pat the chicken wings thoroughly dry with paper towels; removing moisture is key for a crunchy texture.
3
Season the wings evenly with sea salt and black pepper.
4
Place the wings in the air fryer basket in a single layer and cook for 18-20 minutes, flipping halfway through.
5
While the wings cook, whisk together the tomato paste, apple cider vinegar, honey, chipotle peppers, garlic powder, and smoked paprika in a small bowl.
6
Transfer the cooked, crispy wings into a large mixing bowl and pour the spicy BBQ glaze over them.
7
Toss the wings until every piece is thoroughly coated in the sauce.
8
Serve the hot wings immediately with fresh celery sticks on the side for a cooling crunch.