Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 clove Garlic, minced; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa with charred roasted broccoli and a bright squeeze of citrus.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.3g

Fat

13.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are tender and charred.
3
Whisk together the remaining olive oil, lemon juice, and minced garlic to create a simple marinade for the chicken.
4
Brush the chicken breast with the marinade and grill over medium-high heat for 6-7 minutes per side until fully cooked and juicy.
5
While the chicken and broccoli cook, fluff your pre-cooked quinoa with a fork and season with a pinch of salt.
6
Slice the chicken and serve it alongside the quinoa and roasted broccoli with an extra wedge of lemon.