Egg White Scramble with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Salmon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Salmon and Spinach

Scrambled egg whites with fresh spinach and savory smoked salmon, topped with sliced avocado for a buttery finish.

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NUTRITION

378kcal
Protein
33.5g
Fat
22.6g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet and cook, stirring gently with a spatula until they are set and fluffy.

  • 4

    Remove from the heat and gently fold in the smoked salmon pieces so they warm through without overcooking.

  • 5

    Plate the scramble immediately and top with the sliced avocado.

Egg White Scramble with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Salmon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Salmon and Spinach

Scrambled egg whites with fresh spinach and savory smoked salmon, topped with sliced avocado for a buttery finish.

NUTRITION

378kcal
Protein
33.5g
Fat
22.6g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet and cook, stirring gently with a spatula until they are set and fluffy.

  • 4

    Remove from the heat and gently fold in the smoked salmon pieces so they warm through without overcooking.

  • 5

    Plate the scramble immediately and top with the sliced avocado.