Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1 tbsp Almond flour; 1 tsp Dried parsley; 1 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Extra virgin olive oil; 1 tsp Dijon mustard; 0.5 medium Lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, served alongside crisp-tender asparagus spears finished with a bright squeeze of lemon.

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NUTRITION

Protein

46.9g

Fat

31.7g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Almond flour

1 tsp Dried parsley

1 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Extra virgin olive oil

1 tsp Dijon mustard

0.5 medium Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Snap the woody ends off the asparagus and place the spears on one side of the baking sheet.
3
Drizzle the asparagus with half of the olive oil and sprinkle with a pinch of the salt and pepper, tossing to coat evenly.
4
In a small bowl, stir together the almond flour, dried parsley, and dried dill until well combined.
5
Place the salmon fillet on the other side of the baking sheet and brush the top surface with Dijon mustard.
6
Press the almond-herb mixture firmly onto the mustard-coated salmon to create a thick crust.
7
Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
8
Remove from the oven and immediately squeeze the fresh lemon juice over both the salmon and the roasted asparagus before serving.