NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

1 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your air fryer to 375°F (190°C).

• 2

  Cut the chicken breast into 1-inch cubes and chop the red bell pepper into bite-sized pieces.

• 3

  In a large mixing bowl, combine the chicken cubes, broccoli florets, and bell pepper pieces.

• 4

  Drizzle the olive oil over the mixture and sprinkle with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 5

  Toss everything thoroughly until the chicken and vegetables are evenly coated in oil and spices.

• 6

  Transfer the mixture to the air fryer basket, spreading it out into a single layer to ensure even cooking.

• 7

  Air fry for 12 to 15 minutes, shaking the basket halfway through, until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slightly charred edges.

• 8

  Remove from the air fryer and serve immediately.