NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

2 cup Baby spinach

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

1 tbsp Coconut aminos

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

• 2

  Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms have released their moisture and turned golden brown.

• 3

  Push the vegetables to the side and add the ground beef, breaking it apart with a wooden spoon and cooking until browned and fully cooked through.

• 4

  Stir in the minced garlic, sea salt, and black pepper, cooking for another 60 seconds until the garlic is fragrant.

• 5

  Pour the coconut aminos over the mixture, stirring well to deglaze the pan and coat the beef and mushrooms in the savory sauce.

• 6

  Add the baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted, then remove from heat and serve.