Baked Eggs with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Savory ground turkey and bursting cherry tomatoes are baked with farm-fresh eggs and tangy feta for a protein-packed, bubbling skillet meal.

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NUTRITION

580kcal
Protein
48.4g
Fat
36.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

1 cup cherry tomatoes

1 cup baby spinach

1 oz feta cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small oven-safe skillet, heat the olive oil over medium heat and sauté the ground turkey and minced garlic until the meat is fully browned.

  • 3

    Season the turkey mixture with sea salt, black pepper, and dried oregano.

  • 4

    Add the cherry tomatoes and baby spinach to the skillet, stirring for 2 minutes until the spinach is wilted and the tomatoes begin to soften.

  • 5

    Use a spoon to create three small wells in the turkey and vegetable mixture.

  • 6

    Carefully crack one egg into each well and sprinkle the crumbled feta cheese over the entire dish.

  • 7

    Place the skillet in the oven and bake for 8 to 10 minutes until the egg whites are set but the yolks remain velvety.

Baked Eggs with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Savory ground turkey and bursting cherry tomatoes are baked with farm-fresh eggs and tangy feta for a protein-packed, bubbling skillet meal.

NUTRITION

580kcal
Protein
48.4g
Fat
36.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

1 cup cherry tomatoes

1 cup baby spinach

1 oz feta cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small oven-safe skillet, heat the olive oil over medium heat and sauté the ground turkey and minced garlic until the meat is fully browned.

  • 3

    Season the turkey mixture with sea salt, black pepper, and dried oregano.

  • 4

    Add the cherry tomatoes and baby spinach to the skillet, stirring for 2 minutes until the spinach is wilted and the tomatoes begin to soften.

  • 5

    Use a spoon to create three small wells in the turkey and vegetable mixture.

  • 6

    Carefully crack one egg into each well and sprinkle the crumbled feta cheese over the entire dish.

  • 7

    Place the skillet in the oven and bake for 8 to 10 minutes until the egg whites are set but the yolks remain velvety.