Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Skillet-scrambled egg whites with fresh baby spinach and nitrate-free turkey bacon, served alongside slices of buttery avocado.

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NUTRITION

314kcal
Protein
33.1g
Fat
17g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

40 grams Avocado

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PREPARATION

  • 1

    In a medium non-stick skillet, cook the turkey bacon over medium heat until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, then chop it into bite-sized pieces.

  • 3

    Add the olive oil to the same skillet and toss in the baby spinach, sautéing for about 1 minute until just wilted.

  • 4

    Pour the egg whites into the pan with the spinach, stirring gently and constantly with a spatula until the whites are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the eggs and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble immediately and top with the sliced avocado for a dose of healthy fats.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Skillet-scrambled egg whites with fresh baby spinach and nitrate-free turkey bacon, served alongside slices of buttery avocado.

NUTRITION

314kcal
Protein
33.1g
Fat
17g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

40 grams Avocado

PREPARATION

  • 1

    In a medium non-stick skillet, cook the turkey bacon over medium heat until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, then chop it into bite-sized pieces.

  • 3

    Add the olive oil to the same skillet and toss in the baby spinach, sautéing for about 1 minute until just wilted.

  • 4

    Pour the egg whites into the pan with the spinach, stirring gently and constantly with a spatula until the whites are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the eggs and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble immediately and top with the sliced avocado for a dose of healthy fats.