Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Blueberries; 1 teaspoon Hemp Hearts

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy seasonal berries and a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

43.9g

Fat

4.1g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Blueberries

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a medium chilled mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure a smooth, clump-free texture.
3
Whisk the mixture vigorously for two minutes until it becomes light, airy, and pudding-like.
4
Gently fold in half of the fresh blueberries using a spatula.
5
Transfer the pudding to a glass or bowl and top with the remaining blueberries and a sprinkle of hemp hearts.