NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup Yukon gold potatoes

1 cup red bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into uniform 1-inch cubes and chop the potatoes into 1/2-inch pieces to ensure they finish roasting at the same time.

• 3

  Slice the red bell pepper and red onion into thin, even strips.

• 4

  Place the chicken, potatoes, peppers, and onions directly onto the prepared sheet pan.

• 5

  Drizzle the entire mixture with extra virgin olive oil and sprinkle evenly with garlic powder, dried oregano, sea salt, and black pepper.

• 6

  Using your hands or tongs, toss the ingredients until every piece is well-coated in oil and spices, then spread them out into a single layer.

• 7

  Roast in the center of the oven for 25-30 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are golden and tender.

• 8

  Remove from the oven and garnish with freshly chopped parsley before serving warm.