Name: Cheesy Garlic Breadsticks with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground chicken; 2 tbsp grated parmesan cheese; 1 large egg white; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup shredded part-skim mozzarella cheese; 0.25 cup marinara sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Garlic Breadsticks with Marinara

Savory ground chicken and parmesan dough baked into golden breadsticks topped with melty mozzarella and served with zesty marinara.

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NUTRITION

Protein

49.3g

Fat

22.6g

Carbs

8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken

2 tbsp grated parmesan cheese

1 large egg white

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup shredded part-skim mozzarella cheese

0.25 cup marinara sauce

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a medium mixing bowl, combine the ground chicken, grated parmesan, egg white, garlic powder, oregano, sea salt, and black pepper until fully incorporated.
3
Place the chicken mixture onto the prepared baking sheet and shape it into a rectangle approximately 1/2 inch thick.
4
Bake for 15 to 18 minutes until the edges are golden brown and the chicken is firm and cooked through.
5
Remove from the oven and sprinkle the shredded mozzarella evenly over the top.
6
Return to the oven for an additional 3 to 5 minutes until the cheese is melted and bubbly.
7
Slice into vertical strips to resemble breadsticks and serve immediately with warmed marinara sauce for dipping.