Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted grain toast and buttery avocado.

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NUTRITION

394kcal
Protein
34.2g
Fat
18.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 tbsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Slice the turkey sausage into small rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until lightly browned on both sides.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the egg white scramble alongside the toast topped with sliced buttery avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted grain toast and buttery avocado.

NUTRITION

394kcal
Protein
34.2g
Fat
18.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 tbsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Slice the turkey sausage into small rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until lightly browned on both sides.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the egg white scramble alongside the toast topped with sliced buttery avocado.