Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred, roasted broccoli florets.

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NUTRITION

Protein

42.5g

Fat

15.2g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and toss broccoli florets with one teaspoon of olive oil and a pinch of salt.
2
Roast broccoli on a sheet pan for 15-20 minutes until the edges are tender and slightly charred.
3
Whisk remaining olive oil with lemon juice and black pepper, then coat the chicken breast thoroughly.
4
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
5
Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.