Egg White and Chicken Veggie Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Spinach

Pan-scrambled egg whites and lean chicken breast tossed with vibrant peppers and fresh spinach, finished with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

368kcal
Protein
38.2g
Fat
17.2g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 ounces Cooked Chicken Breast, diced

2 cups Fresh Spinach

1/2 cup Red Bell Pepper, diced

1/2 medium Avocado, sliced

1 teaspoon Olive Oil

1 tablespoon Nutritional Yeast

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and sauté for about 3 minutes until tender-crisp.

  • 3

    Add the cooked chicken breast and fresh spinach to the pan, stirring until the spinach is just wilted.

  • 4

    In a small bowl, whisk together the egg whites and nutritional yeast.

  • 5

    Pour the egg white mixture into the skillet and cook, stirring gently with a spatula, until the eggs are firm and fully set.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices to serve.

Egg White and Chicken Veggie Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Spinach

Pan-scrambled egg whites and lean chicken breast tossed with vibrant peppers and fresh spinach, finished with a slice of creamy avocado.

NUTRITION

368kcal
Protein
38.2g
Fat
17.2g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 ounces Cooked Chicken Breast, diced

2 cups Fresh Spinach

1/2 cup Red Bell Pepper, diced

1/2 medium Avocado, sliced

1 teaspoon Olive Oil

1 tablespoon Nutritional Yeast

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and sauté for about 3 minutes until tender-crisp.

  • 3

    Add the cooked chicken breast and fresh spinach to the pan, stirring until the spinach is just wilted.

  • 4

    In a small bowl, whisk together the egg whites and nutritional yeast.

  • 5

    Pour the egg white mixture into the skillet and cook, stirring gently with a spatula, until the eggs are firm and fully set.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices to serve.