Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh raspberries and blueberries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.3g

Fat

9.3g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Slowly sift the vanilla whey protein isolate into the yogurt to ensure there are no clumps.
3
Using a balloon whisk or hand mixer, beat the mixture for 2 minutes until it becomes light and airy.
4
Gently fold in one cup of the mixed berries using a silicone spatula, being careful not to over-mix.
5
Divide the mousse into two small serving bowls or one large glass.
6
Top with the remaining half cup of berries, the slivered almonds, and a dusting of chia seeds.
7
Refrigerate for at least 15 minutes to allow the mousse to set before serving.