Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Walnuts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

51.5g

Fat

7.5g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Add the vanilla extract to the bowl.
4
Whisk the mixture vigorously by hand or with a hand mixer for 2 minutes until it becomes light and airy.
5
Gently fold in half of the berries to distribute the flavor.
6
Transfer the mousse into a serving glass or bowl.
7
Top with the remaining fresh berries and the crushed walnuts for a satisfying crunch.
8
Chill in the refrigerator for at least 10 minutes before serving to allow the mousse to set.