Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 whole thin pizza crust; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked thin crust topped with tender grilled chicken and sharp red onions, finished with a drizzle of smoky BBQ sauce and fresh cilantro.

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NUTRITION

Protein

50.0g

Fat

13.3g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 whole thin pizza crust

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

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PREPARATION

1
Preheat your oven to 425°F (218°C).
2
Season the chicken breast with sea salt, black pepper, and garlic powder, then grill or pan-sear until fully cooked and shred into bite-sized pieces.
3
Place the thin pizza crust on a baking sheet and spread the low-sugar BBQ sauce evenly across the surface.
4
Distribute the shredded chicken and thinly sliced red onions over the sauce.
5
Sprinkle the shredded part-skim mozzarella cheese evenly over the toppings.
6
Bake in the oven for 8 to 10 minutes, or until the crust is golden and the cheese is bubbly.
7
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.