Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked vanilla protein yogurt layered with juicy mixed berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

8.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and fluffy.
3
Select a tall glass or mason jar for assembly.
4
Spoon half of the protein yogurt mixture into the bottom of the glass.
5
Top the yogurt layer with half of the mixed berries.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Finish by sprinkling the slivered almonds over the top for texture.
8
Serve immediately or chill for 15 minutes to let the flavors meld.