Bacon-Wrapped Hot Dogs with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bacon-Wrapped Hot Dogs with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Hot Dogs with Caramelized Onions

Pan-seared beef franks wrapped in crispy turkey bacon and topped with buttery caramelized onions for a savory, smoky bite.

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NUTRITION

554kcal
Protein
33.4g
Fat
36.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1.5 whole grass-fed beef hot dogs

3 slice turkey bacon

0.5 whole whole wheat hot dog bun

0.5 cup yellow onion

0 tsp avocado oil

0.5 cup plain Greek yogurt

1 tsp Dijon mustard

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat avocado oil in a medium skillet over medium-low heat, then add the onions and sea salt, cooking until soft and deeply caramelized.

  • 3

    Wrap each beef hot dog tightly with 1.5 slices of turkey bacon, securing the ends with toothpicks if needed.

  • 4

    Place the wrapped hot dogs in a separate skillet over medium heat, rotating frequently until the bacon is crisp and the franks are heated through.

  • 5

    In a small bowl, whisk together the plain Greek yogurt, Dijon mustard, and black pepper to create a high-protein condiment.

  • 6

    Lightly toast the whole wheat bun, spread a generous layer of the yogurt-mustard sauce inside, and nestle the hot dogs before topping with the sweet caramelized onions.

Bacon-Wrapped Hot Dogs with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bacon-Wrapped Hot Dogs with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Hot Dogs with Caramelized Onions

Pan-seared beef franks wrapped in crispy turkey bacon and topped with buttery caramelized onions for a savory, smoky bite.

NUTRITION

554kcal
Protein
33.4g
Fat
36.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1.5 whole grass-fed beef hot dogs

3 slice turkey bacon

0.5 whole whole wheat hot dog bun

0.5 cup yellow onion

0 tsp avocado oil

0.5 cup plain Greek yogurt

1 tsp Dijon mustard

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat avocado oil in a medium skillet over medium-low heat, then add the onions and sea salt, cooking until soft and deeply caramelized.

  • 3

    Wrap each beef hot dog tightly with 1.5 slices of turkey bacon, securing the ends with toothpicks if needed.

  • 4

    Place the wrapped hot dogs in a separate skillet over medium heat, rotating frequently until the bacon is crisp and the franks are heated through.

  • 5

    In a small bowl, whisk together the plain Greek yogurt, Dijon mustard, and black pepper to create a high-protein condiment.

  • 6

    Lightly toast the whole wheat bun, spread a generous layer of the yogurt-mustard sauce inside, and nestle the hot dogs before topping with the sweet caramelized onions.