Crispy Turkey Bacon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach

Sautéed turkey bacon and egg whites scrambled with fresh baby spinach, served with creamy avocado and toasted whole grain bread for a satisfying crunch.

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NUTRITION

394kcal
Protein
32.5g
Fat
19.5g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 slice Whole Wheat Bread

60g Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon from the pan and chop it into bite-sized pieces, leaving any remaining drippings in the skillet.

  • 3

    Add the olive oil and fresh baby spinach to the skillet, sautéing for one to two minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and cook over medium-low heat, stirring gently until the whites are firm and opaque.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and cracked black pepper.

  • 6

    Toast the whole wheat bread until golden and top it with the sliced avocado to serve alongside the hot egg white scramble.

Crispy Turkey Bacon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach

Sautéed turkey bacon and egg whites scrambled with fresh baby spinach, served with creamy avocado and toasted whole grain bread for a satisfying crunch.

NUTRITION

394kcal
Protein
32.5g
Fat
19.5g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 slice Whole Wheat Bread

60g Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon from the pan and chop it into bite-sized pieces, leaving any remaining drippings in the skillet.

  • 3

    Add the olive oil and fresh baby spinach to the skillet, sautéing for one to two minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and cook over medium-low heat, stirring gently until the whites are firm and opaque.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and cracked black pepper.

  • 6

    Toast the whole wheat bread until golden and top it with the sliced avocado to serve alongside the hot egg white scramble.