Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

Lemon and garlic marinated chicken breast grilled until juicy and served with a side of vibrant, tender-crisp broccoli.

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NUTRITION

399kcal
Protein
42.6g
Fat
20.6g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

2 cups Broccoli florets

1.2 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 2

    Marinate the chicken breast in the lemon-garlic mixture for at least 15 minutes to infuse flavor.

  • 3

    Heat a grill pan or outdoor grill to medium-high heat and lightly oil the grates.

  • 4

    Grill the chicken for 6 to 7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken cooks, steam the broccoli florets in a steamer basket for 4 to 5 minutes until bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish with a squeeze of fresh lemon.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

Lemon and garlic marinated chicken breast grilled until juicy and served with a side of vibrant, tender-crisp broccoli.

NUTRITION

399kcal
Protein
42.6g
Fat
20.6g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

2 cups Broccoli florets

1.2 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 2

    Marinate the chicken breast in the lemon-garlic mixture for at least 15 minutes to infuse flavor.

  • 3

    Heat a grill pan or outdoor grill to medium-high heat and lightly oil the grates.

  • 4

    Grill the chicken for 6 to 7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken cooks, steam the broccoli florets in a steamer basket for 4 to 5 minutes until bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish with a squeeze of fresh lemon.