NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tsp minced garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and dried oregano to create the marinade.

• 3

  Place the salmon fillet and the trimmed asparagus spears on a large tray.

• 4

  Brush the marinade generously over both sides of the salmon and coat the asparagus evenly.

• 5

  Season both the salmon and asparagus with sea salt and black pepper.

• 6

  Place the salmon on the grill, skin-side down, and cook for 5 minutes without moving it to ensure a good sear.

• 7

  Add the asparagus to the grill and carefully flip the salmon fillet.

• 8

  Grill for another 3 to 4 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender with light char marks.

• 9

  Remove from the heat and garnish with freshly chopped parsley before serving.