Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and quinoa served with tender steamed broccoli and a bright squeeze of zesty lemon.

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NUTRITION

378kcal
Protein
42.9g
Fat
10.7g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk together olive oil, minced garlic, and half the lemon juice in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for ten minutes.

  • 3

    Grill the chicken over medium-high heat for six to seven minutes per side until fully cooked.

  • 4

    Steam the broccoli florets over boiling water for four to five minutes until bright green and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 6

    Slice the chicken and serve over the quinoa and broccoli with a final squeeze of fresh lemon.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and quinoa served with tender steamed broccoli and a bright squeeze of zesty lemon.

NUTRITION

378kcal
Protein
42.9g
Fat
10.7g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk together olive oil, minced garlic, and half the lemon juice in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for ten minutes.

  • 3

    Grill the chicken over medium-high heat for six to seven minutes per side until fully cooked.

  • 4

    Steam the broccoli florets over boiling water for four to five minutes until bright green and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 6

    Slice the chicken and serve over the quinoa and broccoli with a final squeeze of fresh lemon.