Name: Honey-Garlic Chicken Wings with Scallions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken wings; 0.25 tbsp honey; 1 tbsp tamari; 1 tsp rice vinegar; 1 tsp garlic; 0.5 tsp ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp scallions; 0.25 tsp sesame seeds

Honey-Garlic Chicken Wings with Scallions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken Wings with Scallions

Baked chicken wings tossed in a sweet and sticky honey-garlic glaze, finished with a sprinkle of fresh scallions for a vibrant crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

31.6g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken wings

0.25 tbsp honey

1 tbsp tamari

1 tsp rice vinegar

1 tsp garlic

0.5 tsp ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp scallions

0.25 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.
3
Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.
4
Bake for 35 to 40 minutes, flipping halfway through, until the skin is golden brown and crispy.
5
While the wings are roasting, combine the honey, tamari, rice vinegar, minced garlic, and minced ginger in a small saucepan over medium-low heat.
6
Whisk the sauce constantly for 3 to 5 minutes until it reduces slightly and becomes a thick, glossy glaze.
7
Remove the crispy wings from the oven and transfer them immediately to a large stainless steel mixing bowl.
8
Pour the warm honey-garlic glaze over the wings and toss vigorously until every wing is fully coated in the sticky sauce.
9
Transfer to a serving plate and garnish with thinly sliced scallions and sesame seeds.