Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Flaky salmon roasted with zesty lemon and aromatic herbs, served alongside crisp-tender asparagus spears for a vibrant and nourishing meal.

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NUTRITION

Protein

43.4g

Fat

15g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared pan.
3
Place the salmon fillet on the other side of the pan.
4
In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.
5
Drizzle the herb mixture evenly over both the salmon and the asparagus, using a brush or your hands to ensure everything is well-coated.
6
Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
7
Garnish with freshly chopped parsley and an extra squeeze of lemon if desired before serving.